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Frequently asked questions

If you have a question that isn't answered below or in other pages of my website, please do send me a message through the 'Contact Mark' button below.

What do you do about COVID safety?

I have been vaccinated and received a booster jab, whenever I meet clients indoors I always take a lateral flow test the same day and before the appointment. 

Regardless of your vaccination status, I would ask you to also do a lateral flow test before we meet indoors.

Where does the coaching happen?

Coaching is available face-to-face, by phone, through online video platforms, or outdoors with a walk and talk.

How many sessions will I need?

That will depend on what you would like coaching around. Some people like to talk with their coach regularly about a range of challenges and goals, others might need three sessions to move themselves forward or achieve a short term goal.

When is the coaching available?

I operate flexible hours, Monday to Friday 9am-7pm, and some availability at weekends. Let me know what would work well for you.

Will you give me advice?

Life Coaching is non-advisory and non-directive. I won't give advice or tell you what decisions to make. 

How much will the coaching cost?

I like to be transparent about my pricing structure, which are published on my website here

The introduction session is free.

Is Life Coaching the same as Counselling?

In a word, no.

Coaching is not a substitute for Counselling or mental health treatment. 

Coaching can have therapeutic benefits but is a different type of intervention. If it becomes apparent during coaching that someone needs mental health / counselling support, then I will always discuss that.

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